Sunday, March 4, 2012

Fish recipes: Baked Cashewnut Baramundi



If you want to eat fish try the fish special. A sprinkling of tasty, crunchy nuts makemore delicious fish. Splash of coconut milk with chili seasoning vegetables and a spicy fresh star fruit complement the uniqueness of this fish dish.

ingredients:
2 slices of fillet of snapper @ 160 g / baramundi / dory
2 tablespoons lemon juice
½ teaspoon pepper
1 teaspoon salt
1 tsp mustard
150 g cashew nuts, roughly chopped
½ teaspoon pepper
1 teaspoon salt
6 pieces of asparagus
4 pieces of baby carrot 
2 cloves garlic

gravy:
1 tablespoon vegetable oil
5 red onions, thinly sliced
1 stalk lemongrass, white part, minced
2 kaffir lime leaves
¼ tsp turmeric powder
100 ml fish stock
100 ml thick coconut milk
1 small red chilli, sliced ​​oblique
1 green chilies, sliced ​​oblique
2 star fruit vegetables, cut apart
8 curry leaves, fried
1 teaspoon lemon juice

How to make:
  • Sauce: Saute onion and garlic until wilted.
  • Add other ingredients, stirring until wilted.
  • Pour the coconut milk and fish stock, simmer until slightly thickened.
  • Pour the lemon juice. Lift.
  • Marinate the fish with lemon, pepper and salt until blended.
  • Heat the olive oil on a griddle.
  • Cook the fish skin side up until almost cooked.
  • Turn the fish, rubbing the top of the fish (skinned) with mustard.
  • Sprinkle chopped nuts until blended. Lift.
  • Bake in hot oven 180 C for 20 minutes.
  • Remove and serve hot with the gravy.
For 2 people

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